Coaching Services
Transitioning into parenthood can pose challenges for your work-life balance as you take and return from parental leave. In my corporate tenure, I supported programs designed to assist working parents in transitioning away from work to become parents and transitioning back into the working world as newly minted parents (or parents of more kiddos!).
Puja’s Wellness Den is proud to expand its services for expecting parents to include Transitions Coaching. See details below for more information and pricing!
Transitions Coaching for Expecting Parents
Value: Setting yourself up for personal and professional success as you embark on the exciting journey of parenthood by:
Setting personal and professional goals for your parental leave
Laying the foundation for continuity at work in your absence
Understanding what balance looks like for you as a parent
Outputs: Tangible plan to support your goals for parental leave, including:
Fillable frameworks and templates to strategically plan for your leave, including communication and updates from both sides!
Transition plans for you and your team to ensure the show goes on during parental leave
Habit tracker and fulfillment plan to make the most of parental leave and time with your newborn
Cost: $100 per session (3 sessions recommended pre-parental leave, 2 sessions recommended post-parental leave)
What people are saying
“Puja’s experience helping me navigate the ups and downs of work-life balance was critical to me having a seamless experience returning to work. Highly recommend!”
— Transitions Coaching Client and former Wellness Den Birth Mama, 2024